Doula

Benefits

Why hiring a Doula?

Because you want a gentle and empowering companion during your trip to motherhood. You want to define your own pregnancy and you want to establish what you want for the birth, during and after. 

My job as your doula is support your road to becoming a mother. To empower yourself to get the birth that you want working together on healthy and active habits that will help you and your baby during this life-changing process. But also to stay after baby birth and navigate with you the shadows (and lights) of post partum. 

You can read more about why hiring a doula in the blog.

mother empowerment
HEALTHY & ACTIVE PREGNANCY
DESIRED BIRTH & POSTPARTUM HEALTH
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Pregnancy COMPANION
birth support
POST PARTUM MIND & BODY HEALTH
WHAT does a doula do?

My doula job

I feel honored and privileged for being a doula. My job in this role consist on supporting you during what it’s probably one of the biggest changes on your life: becoming a mother. 

We will work together on your needs, desires, fears and feelings so you have the best pregnancy, your desired birth and a peaceful post partum. 

Thanks to my yoga teacher background and my experience in breastfeeding consultancy we can add tools, exercises and meditation to your motherhood path.

how much does a doula cost?

Face to Face Doula Packages

400€

Pregnancy Doula

1.000€

Birth Doula

1.600€

Total Doula

60€

Doula Single Consultation

ONLINE DOULA CONSULTANCY

Can you be my Online Doula?

Despite the fact that the doula service works better with F2F services, we can also arrange an online doula consultation. It can help you to dissolve questions and worryings during pregnancy or to get support during the difficult moments of post-partum. We can work together also in your birth plan document. We can define with your partner strategies, techniques, meditation and alternative pain relief for birth. We can talk about what is normal (and not) after the baby arrives, family issues, couple’s feelings…

MY EXPERIENCE AS DOULA

My Proud Mamas Say

5/5
Having Maria as my postpartum doula really changed the way I felt and my mood about this delicate time for our family. She gave us tons of peace and courage to keep going!
Sanna opinion espooyogadoula
sanna, 28, 1st baby
5/5
Maria was INCREDIBLE during the birth of our daughter. She was there attending any needs I had: cooking, massaging me, taking care of our bigger son... Having a doula really changes it all!
alba, 33 years, 2nd baby
5/5
I've had María's online support as my doula, as I can't have a doula where I live. She was really helpful on creating my birth plan empowering my own inner voice. or what I wanted.
Sanna doula experience testimonial espooyogadoula
PATRICIA, 30, 3rd BABY
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