Your motherhood, your way

Get your decisions, desires and needs supported during the biggest adventure of your life. I'm a doula, yoga teacher and breastfeeding consultant based in Helsinki. I offer heart warming services to south Finland families & online.
TWO KISSES, ONE HUG AND A BIG SMILE

Welcome! I'm Maria

I’m a woman, I’m a mother. I’m a breastfeeding consultant, a yoga teacher (and enthusiast!) and a doula. My journey to accept and become all of the above was challenging, but exciting. I’m Spanish but I live in south Finland with my family. 

My name is MarĂ­a and I'm a yoga teacher and doula in Espoo and Helsinki
what can we meet for?

Empowering motherhoods through:

Yoga

Dynamic classes to transition during our life changing events: menstruation, pregnancy, postpartum, menopausia.

Doula

It is my honor and PRIVILEGE to be the family companion during pregnancy, birth and postpartum.

Breastfeeding

I'm a certified breastfeeding consultant. From difficult starts to weaning, I'm experienced and passionate about .

BLESSING WORDS FROM POWERFUL WOMEN

Testimonials

5/5
Maria's baby&me classes were incredible for my pelvic floor and self esteem after my second child. I loved how many different things she included: yoga, hypopressive abs and even baby's massage!
alba, 33 years, 2nd baby
5/5
Having her as my doula changed the way I understood my pregnancy and postpartum. Her breastfeeding knowledge was really important for us, as we were 100% new to it.
anne, 28 years, 1st baby
let's unleash your INNER WISDOM

Happy mum's = happy babies
Here some tools to get there:

Pregnancy yoga teacher in helsinki and espoo

Pre&Postnatal Yoga

Professional and experienced doula in helsinki

Doula Love

breastfeeding support in helsinki and espoo

Breastfeeding Help

join MY mamma COMMUNITY.
coffee, tea, lemonade?

Let me hear your doubts, needs and feelings.

#realmotherhood tips on instagram at

@eyogadoula

Mum and Baby Yoga by @espooyogadoula
Postpartum yoga by @espooyogadoula
0 +
FAMILIES helped
250 +
Training Hours Clompleted
0
years of experience
f2f Yoga & Doula services in

Espoo & Helsinki

I offer my face to face yoga and doula services in Espoo and Helsinki. But my breastfeeding consultancy, yoga classes, prenatal & postnatal singing and other services are available also online.