Your Doula in Espoo & Helsinki

Empowering women to enjoy their bodies, their minds, their feelings, their maternities.

who am i?

Hello! I'm Maria

I’m a woman, I’m a mother. I’m a yoga teacher and a doula. My journey to accept and become all of the above was exciting and challenging.

what can we meet for?

My Doula & Yoga Services

Yoga

Dynamic classes to transition during our life changing events: menstruation, pregnancy, postpartum, menopausia.

Doula

It is my honor and PRIVILEGE to be women companion during pregnancy, birth and post partum as doula.

Breastfeeding

I'm a trained breastfeeding consultant. But on top of that: I've been there during my 2+ years breastfeeding my son.

BLESSING WORDS FROM POWERFUL WOMEN

Testimonials

★★★★★ 5/5

Maria's baby&me classes were incredible for my pelvic floor and self esteem after my second child. I loved how many different things she included: yoga, hypopressive abs and even baby's massage!

alba, 33 years, 2nd baby

★★★★★ 5/5

Having her as my doula changed the way I understood my pregnancy and postpartum. Her breastfeeding knowledge was really important for us, as we were 100% new to it.